Tai Chi Village Videos include 5 Elements by Dr. Bobbert and Self Defense training.  Links to other recommended videos will also be a part of this page.
5 Elements Lesson 1 – also on You Tube

 

Lesson 2

5 Elements Tai Chi Lesson 2 reviews Fire and Water and explains how do to Metal and introduces Qi gong breathing with the exercises.

5 Elements Tai Chi is a good follow up to Lesson 1 and leads well into lesson 3.  You can learn all you need to know to begin the exercise and you can use it as a life time of learning how Tai Chi benefits your health.  Lesson 2 on Metal is a great way to make your back feel better especially if you sit at a desk much of the day.

5 Element Lesson 3

5 Elements Tai Chi Lesson 3 reviews Fire and Water and  Metal then shows how to do Wood and Earth.  Qi gong breathing introduced in Lesson 2 are expanded..

5 Elements Tai Chi is a good follow up to Lessons 1 and 2.  You can learn all you need to know to begin the exercise and you can use it as a life time of learning how Tai Chi benefits your health.  Lesson 3 completes the series on 5 Elements.

 

 

Chi Demo  –

Chi is defined in many ways and can help us achieve sometimes impressive feats.
Chi is internal strength.  Sometimes you just have to believe you can do something and you can.  .One evening Dr. Bobbert’s aikido instructor, Ron Boyd, came into class and demonstrated the bridge.  Larry indicated he wanted to do it.  Master Boyd said, “You can do!”  with that confidence he went home and tried it with the kitchen chairs and it worked. The following Dr. Bobbert performed   the human bridge as demonstration  for Communications students in McKee, KY  (2008).