Simply Self Defense    VIDEOs

Lesson 1    Evade and Defend

 

Lesson 2   Defense against chokes

 

Lesson 3      Controlling Aggressors


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More videos in process.

 

Interesting link  We do not endorse other sites, but when we find those with good information  we like to recommend you check them out.   We don’t always agree with everything the site reports or expresses, but most of the material in sites we list is very valuable and you have to judge for yourself its value.

No Nonsense Self-Defense by Marc and Dianna MacYoung is one with very practical “no nonsense” information.

http://www.nononsenseselfdefense.com/bibliography.html#selfdefence_books_reviews